As a runner, the spring thaw is one of my favorite things in life. Although, I do run outside most of the winter (depending on if my running path is plowed or not), I love when the snow melts for good and I can run, snowdrift free through the streets, sidewalks and paths of town.
After a long winter, it feels great to get outside and move around. For many, it marks the beginning of training for the upcoming race season or a dedication to meet a new goal. Whether it is the first time you are hitting the streets to become the runner you have always dreamed of or you have been running for years, make sure to be good to your feet. Your feet are the foundation to your entire body and can make or break the success of your journey.
For this week's blog, I spoke with James Klersy, Manager of our New Balance Twin Cities store in the Southtown Mall in Bloomington. James answered questions to important topics regarding foot health and proper footwear. Continue reading