Achilles tendinitis refers to inflammation of the Achilles tendon, the band of tissue that connects calf muscles to your heel bone. The condition commonly appears after a sudden increase in intensity or duration of sports-related activities like running.

• A mild ache in the back of the leg or above the heel

• Episodes of more severe pain after prolonged activity

from Schuler Shoes' Board Certified Pedorthist

This is not a medical diagnosis, but a footwear recommendation to relieve symptoms. It is meant to supplement your doctor's treatment plan. 

Achilles tendinitis affects the back of the heel, where the tendon attaches to the calf muscles on one end and the heel bone on the other. In some cases, the condition causes a bursa, or large bump, to form, which can be irritated by a heel counter. An open-back clog or similar type of shoe may offer some relief. 

Insoles can also reduce tension and help realign the heel bone. A heel lift can sometimes relieve symptoms immediately but cannot provide long-term relief.

If these symptoms sound familiar, make an appointment with a medical professional. Most cases of Achilles tendinitis can be fully treated under a doctor’s supervision. Your doctor will likely prescribe strategies like icing or very mild stretching to help prevent recurring episodes. Serious cases of Achilles tendinitis result in tendon tears that may require surgery to repair.

Wearing the right footwear can help relieve pain and support the healing process. At Schuler Shoes, our knowledgeable board-certified pedorthists (CPeds) act as extensions of your provider’s care, offering tailored solutions and ensuring your perfect fit.

References: Mayo Clinic