Edema is swelling caused by excess fluid trapped in the body's tissues. People with edema most often notice swelling in their hands, arms, feet, ankles, and legs, but it can affect any part of the body. Edema can result from underlying medical conditions like diabetes or arthritis, certain medications, pregnancy, shoes or socks that are too tight, or shoes and socks that are too loose and unsupportive.

• Swelling or puffiness

• Skin that retains a dimple after being pressed for several seconds

• Rapid weight gain

• Stretchy or shiny skin

from Schuler Shoes' Board Certified Pedorthist

This is not a medical diagnosis but a footwear recommendation to relieve symptoms. It's meant to supplement your doctor's treatment plan. 

Edema can hinder your muscles’ ability to function properly. Protecting your lower leg muscles is essential, as they play a crucial role in circulation. During walking or exercise, these muscles contract, pumping blood upward toward the heart.

Wearing a more stable and supportive shoe or insole can limit excess motion, reducing strain on your lower leg muscles. Compression socks can also reduce strain and help improve circulation by providing gentle pressure and working in tandem with muscle contractions during movement.

If you suspect you have edema, make an appointment with a medical professional. Complications of edema include spider and varicose veins, and symptoms may become more serious if left untreated.

Wearing the right footwear can help you manage your condition. At Schuler Shoes, our knowledgeable board-certified pedorthists (CPeds) act as extensions of your provider’s care, offering tailored solutions and ensuring your perfect fit.

References: Mayo Clinic