Fitness & Outdoors

All products featured are part of the Birkenstock Cork Care Kit, sold on our website. Birkenstock sandals can be your go-to for warm weather. Whether you just ordered your first pair or you bought them years ago, these products and tips will help keep your Birkenstock sandals your go-to for years to come.  Utilize Cork Sealer Your Birkenstock shoes come with a coating of sealer along the exp...

  Every Spring, Karin’s kids play baseball, soccer and run track. With three different schedules, multiple teammates who need to share a ride and the weather wild card, she has a lot to think about. Before last year, Karin did not know that foot and ankle surgeons have seen an increase in ankle injuries among young athletes. This year, she is preparing to pay attention to these 4 things...

With 67 state parks and tens of thousands of miles of recreational trails, Minnesota is ripe with opportunities to get outside and explore. In this post, we'll look at some of our favorite outdoor footwear options. As always, our team of Fit Specialists and Board Certified Pedorthists are available at any of our nine locations to help you select the right style for your next adventure. Happy tr...

  Looking to log some miles this new year? When it comes to comfort, improving performance, and minimizing the risk of injury, running shoe fit is key. Karolyn Jacobs, Board Certified Pedorthist (CPed) at our Highland Park store, shares some simple tips for finding running shoes with the best fit.     1. Wear running shoe that are big enough. One of the most common issues whe...